Psychotherapy

Caroline is a dynamic, engaging, affirming, wholistic-focused therapist. Caroline’s treatment approach is to provide support, acceptance, concern and explore the changes and movement necessary to create the life you want. Caroline creates a safe, caring and fun environment to help you work through challenges of the mind, body or spirit.

Caroline is a registered member of the College of Registered Psychotherapists of Ontario and is certified with the Canadian Counselling and Psychotherapy Association as both a counsellor and a supervisor. She provides counselling services to insured clients under the supervision of registered Counselling Psychologist Dr. David Paré, covered by most third party insurance plans.

Caroline’s work has a mindful awareness focus coupled with many other traditional therapies including: Mindful Cognitive Behavioural, Motivational Interviewing, Emotional Focused Therapy, Narrative and EMDR (Eye-Movement Desensitization and Reprocessing) with Transpersonal focus.

Caroline also can incorporate fun and dynamic forms of therapy including Sand tray, Art Therapy and Body feedback.

Areas of practice experience and interest include:

  • Coping with change and stress
  • Anxiety
  • Depression
  • Grief & Loss
  • Adolescent Concerns
  • Wellness & Lifestyle Change
  • PTSD
  • Addictions
  • Trauma
  • Meditation
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